PHYSICAL EDUCATION LEARNING STANDARDS
Personal Health and Fitness Standard 1
Students will have the necessary knowledge and skills to establish and maintain physical fitness, participate in physical activity, and maintain personal health.
Key Idea: Students will:
A. Perform basic motor and manipulative skills. They will attain competency in a variety of physical activities and proficiency in a few select complex motor and sports activities.
B. Design personal fitness programs to improve cardiorespiratory endurance, flexibility, muscular strength, endurance, and body composition.
Intermediate
• Demonstrate competency in a variety of physical activities (games, sports, exercises) that provide conditioning for each fitness area
• Know that motor skills progress in complexity and need to be used in the context of games and sports with additional environmental constraints
• Combine and integrate fundamental skills and adjust technique based on feedback, including self-assessment
• Understand the relationship between physical activity and the prevention of illness, disease, and premature death
• Develop and implement a personal fitness plan based on self-assessment and goal setting, understand physiological changes that result from training, and understand the health benefits of regular participation in activity
• Develop leadership, problem solving, cooperation, and team work by participating in group activities
PHYSICAL EDUCATION LEARNING STANDARDS
A Safe and Healthy Environment Standard 2
Students will acquire the knowledge and ability necessary to create and maintain a safe and healthy environment.
Key Idea: Students will:
A. Demonstrate responsible personal and social behavior while engaged in physical activity. They will understand that physical activity provides the opportunity for enjoyment, challenge, self-expression, and communication.
B. Be able to identify safety hazards and react effectively to ensure a safe and positive experience for all participants.
Intermediate
• Understand the risks of injury if physical activity is per-formed incorrectly or performed in extreme environmental conditions, and recognize the importance of safe physical conditions (equipment, facilities) as well as the emotional conditions essential for safety
• Develop skills of cooperation and collaboration, as well as fairness, sportsmanship, and respect for others
• Work constructively with others to accomplish a goal in a group activity, demonstrating consideration for others involved
• Understand the physical and environmental dangers associated with particular activities and demonstrate proper procedures for safe participation in games, sports, and recreational pursuits
• Understand the role of physical activity, sport, and games as a balance between cooperative and competitive behaviors and as a possible arena in which to develop and sharpen leadership and problem solving skills, and understand the physical, emotional, and social benefits of participation in physical activities
PHYSICAL EDUCATION LEARNING STANDARDS
Resource Management Standard 3
Students understand and be able to manage their personal and community resources
Key Idea: Students will:
A. Will be aware of and able to access opportunities available to them within their community to engage in physical activity.
B. Be informed consumers and be able to evaluate facilities and programs.
C. Be aware of some career options in the field of physical fitness and sports.
Intermediate
• Should be informed consumers, aware of the alternatives available to them within their communities for physical activity and should be able to evaluate facilities and programs available
• Demonstrate the ability to locate physical activity information, products, and services
• Know some career options in the field of physical fitness and sports
NATIONAL STANDARDS FOR PHYSICAL EDUCATION
The physical education national standards are implemented to develop physically-educated individuals who have the knowledge, skills, and confidence to enjoy a lifetime of healthful physical activity. The purpose of the National Standards document is to provide the framework for a quality physical education.
Standard 1:
Demonstrates competency in motor skills and movement patterns needed to perform a variety of physical activities.
Standard 2:
Demonstrates understanding of movement concepts, principles, strategies, and tactics as they apply to the learning and performance of physical activities.
Standard 3:
Participates regularly in physical activity.
Standard 4:
Achieves and maintains a health-enhancing level of physical fitness.
Standard 5:
Exhibits responsible personal and social behavior that respects self and others in physical activity settings.
Standard 6:
Values physical activity for health, enjoyment, challenge, self-expression, and/or social interaction.